Hypnosis
I am a certified Clinical Hypnotist and I am passionate about using hypnosis to enrich the therapeutic work that I do. Hypnosis can be understood as a deep level of relaxation in which the critical faculty is suspended and selective thinking is used. Hypnosis is a natural state that everyone experiences throughout the day, it comes and goes, some examples of hypnosis include “highway hypnosis” which occurs when you take the exit on the highway without recalling that you changed lanes.
Another example of hypnosis occurs when you watch a movie or read a book and you immerse yourself in the storyline and feel what the characters feel. Hypnotherapy involves guiding a client into a state of hypnosis and the client is aware of everything said during hypnosis to bring relief to the client on a subconscious level.